What to Bring
- Up to two weeks of clothes
- Current medications and prescriptions (at least two-week supply)
- Board shorts and other swimwear
- Epinephrine (Epi-pen or equivalent) if ever experienced anaphylaxis
- A copy of your most recent sports physical (last 6 months)
- Cell Phone/Laptop
- Any recreational equipment you may wish to bring (Surf board, skateboard, bicycle, etc)
- **recreational equipment will be provided by Momentum as needed**
- Any musical instrument you may wish to bring
What Not to Bring
- Weapons of any type (including small pocket knives)
- Any medications that you are not currently prescribed
- Any workout supplements that are not cleared by Momentum (supplements with Creatine, Pre workout supplements, etc)