Family Therapy

The Importance of Family Therapy In Addiction Recovery

If you are stuck in the cycle of addiction, it’s best to be aware of your options. You can either continue down the road of self-destruction and negative behavior, or throw up the white flag to begin your journey towards recovery.  By educating yourself and putting your mind at ease about addiction recovery, the treatment process will allow you to learn the truth...
Group therapy

Using Group Therapy For Addiction Recovery

If you are recovering from an alcohol or drug addiction, you may be questioning the idea of participating in group therapy. A lot of people can struggle to speak honestly with a therapist or counselor. They can have a very hard time speaking up about past trauma and feel intimidated by this new experience. Group therapy can help by allowing a recovering addict the...
Community in Recovery

Building a Support System in Recovery and Why It’s Important

Recovering from drug and alcohol addiction can be challenging. It's even more difficult if you try to do it by yourself. When you hear of people's addiction recovery success stories, they almost never do it alone. They usually always had a strong support system to keep them going in their darkest moments. Having the support of a community in recovery is vital. Let's...
Fear about addiction recovery

Overcoming Fears About Addiction Treatment

Fear is a natural emotion that is meant to keep you out of danger. Yet, there are some times when fear can hold you back from doing things that are meant to better you. For people suffering from addiction, fear about going to rehab is a real obstacle to overcome, and it’s perfectly normal to worry about making a major change.  In fact, lots of people go back and forth...